The Landing is open for take out only as of Monday, March 30. There will be no seating available for the time being. Thank you for your understanding.

Get the Good Stuff™

Get the Good Stuff

With life moving a mile a minute, being able to find good food that’s good for you is more important than ever. That’s why we created our Get the Good Stuff™ label. It’s simple. To find healthier and more sustainability sourced choices, just look for the logo!

The Get the Good Stuff™  logo makes better-for-you choices easy to spot. If you want fewer calories, less sodium, more colourful veggies or whole grain selections — just look for the logo. It's an easy way to find the food that can help you be HEALTHY FOR LIFE™. If only everything in life were this easy! 

Look for the Get the Good Stuff™ logo in our participating locations for options that fit many of the following criteria:

  • CALORIES
    500 or less for an entrée
    300 or less for a side, soup, snack, or dessert
  • TOTAL FAT
    No more than 15% calories from saturated fats
    No artificial trans fats
  • SODIUM
    960mg or less for a sandwich
    720mg or less for an entrée
    480mg or less for a side, soup, snack or dessert
  • MADE WITH WHOLE GRAINS
  • LOADED WITH COLOURFUL VEGGIES

Get more information about Get the Good Stuff™!


  • Ideas from our Chefs and Dietitians
    Ideas from our Chefs and Dietitians
    More "feed your potential" tips, recipes and ideas from our chefs and dietitian.
  • On Campus Resources
    On Campus Resources
    Check out on campus resources to find out what your school has to keep you healthy and active.